Takeaways
• Caroline's husband took his life in 2018, leaving her with two young children.
• She emphasises the importance of open and honest communication about grief.
• Support from charities like Winston's Wish was crucial for her family.
• Therapy helped Caroline cope with her PTSD and grief.
• Suicide is often a complex issue with no clear signs.
• Caroline created a 'triangle of recovery' focusing on herself, her children, and her community.
• Her daughter Evie is actively raising awareness about suicide language in schools.
• Caroline's writing became a therapeutic outlet, leading to her book 'Daddy Blackbird.'
• She believes in creating safe spaces for men to talk about mental health.
• Caroline's mission is to improve workplace communication around mental health issues.
For more information:
Book: https://amzn.eu/d/bXAtx2S
Website: https://daddyblackbird.com
LinkedIn: www.linkedin.com/in/caroline-roodhouse-mcipr-a5948622
Bluesky: @daddyblackbird.bsky.social
Substack: https://daddyblackbird.substack.com/

