Episodes

Exploring Connection and Emotional Intelligence.
Man Up / Man DownJanuary 15, 2026x
107
48:55111.98 MB

Exploring Connection and Emotional Intelligence.

Join us for an insightful episode of "Man Up /Man Down" as we sit down with Dr. Adam Dorsey, a licensed psychologist and executive coach from Silicon Valley. Dr. Dorsey shares his journey from overcoming learning disabilities to becoming a renowned therapist and author. We delve into the importance ...

Understanding your past through a Hollywood lens.
Man Up / Man DownDecember 11, 2025x
106
48:38111.33 MB

Understanding your past through a Hollywood lens.

Join us for an inspiring conversation with Maria Leonhard Olsen, a multifaceted individual who has transformed her life in remarkable ways. From practicing law in Washington, D.C., to becoming a celebrated author, podcaster, and mentor, Maria shares her journey of overcoming personal challenges and ...

Improving Sex in Middleage
Man Up / Man DownNovember 27, 2025x
105
50:33115.73 MB

Improving Sex in Middleage

Join us for an insightful episode of "Man Up Man Down" as we dive into men's health with Jackson Hightower, CEO and founder of Natural Jackson. Discover how Jackson's journey from athlete to health influencer is revolutionizing men's approach to vitality and intimate wellness. The impact of early sp...

Midlife Opportunities - What's in stock for midlife transition
Man Up / Man DownNovember 13, 2025x
104
48:32111.09 MB

Midlife Opportunities - What's in stock for midlife transition

In this episode of "Man Up / Man Down," we sit down with Ken Valledy, a seasoned entrepreneur and keynote speaker, to explore the journey from corporate life to entrepreneurship. Ken shares his personal story of leaving a successful marketing career to co-found Progressive Acceleration, a company th...

Navigating Midlife. Fulfilment, Leadership, and Legacy with Bernie Borges
Man Up / Man DownOctober 30, 2025x
103
48:29110.97 MB

Navigating Midlife. Fulfilment, Leadership, and Legacy with Bernie Borges

In this episode of "Men Up, Men Down," we welcome Bernie Borges, creator of the Fulfillment Centric Leadership Framework and host of the Midlife Fulfilled Podcast. Bernie shares his insights on aligning personal purpose with organizational success, the importance of fulfillment over fleeting happine...

Weight Loss Journey with the Big Fellas
Man Up / Man DownOctober 16, 2025x
102
48:29110.97 MB

Weight Loss Journey with the Big Fellas

Join us for an insightful episode of Man Up Man Down, where we team up with Mark and Darren, the hosts of the Big Fellas podcast. We dive into their incredible weight loss journeys, discussing the challenges and triumphs along the way. From personal stories to practical tips, this episode is packed ...

Embracing Midlife: Wisdom and Purpose. Understanding the Modern Elder
Man Up / Man DownOctober 02, 2025x
101
48:52111.87 MB

Embracing Midlife: Wisdom and Purpose. Understanding the Modern Elder

Embracing Midlife: Wisdom and Purpose with Chip Conley Description: Join us in this enlightening episode of "Man Up, Man Down" as we sit down with Chip Conley, a hospitality industry maverick, New York Times bestselling author, and midlife activist. Chip shares his journey from boutique hotelier to ...

Episode 100
Man Up / Man DownJuly 24, 2025x
35
22:3051.52 MB

Episode 100

Here is the wrap - a short celebration of 100 episodes of Man Up / Man Down. There is no stopping now, we are back after the summer with some exciting episodes. Hosted on Acast. See acast.com/privacy for more information.

Testing Testosterone
Man Up / Man DownJuly 17, 2025x
34
57:40132.01 MB

Testing Testosterone

In this episode, Dr. Ed Rainbow shares his personal journey from burnout as a GP to discovering the importance of mental health and testosterone in men's health. He discusses the stigma surrounding mental health in the medical field, the societal expectations placed on men, and how these factors con...