Season 3

Here is the wrap - a short celebration of 100 episodes of Man Up / Man Down. There is no stopping now, we are back after the summer with some exciting episodes. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Ed Rainbow shares his personal journey from burnout as a GP to discovering the importance of mental health and testosterone in men's health. He discusses the stigma surrounding mental health in the medical field, the societal expectations placed on men, and how these factors con...

In this heartfelt conversation, Caroline Roodhouse shares her profound journey following the tragic loss of her husband to suicide. She discusses the challenges of navigating grief, the importance of support systems, and her mission to raise awareness about mental health and suicide prevention. Caro...

In this episode, Ross shares his extensive journey in business development and personal health, focusing on the importance of testosterone awareness and the impact of spirituality on leadership. He discusses his experiences with testosterone replacement therapy, the rise in awareness of men's health...

In this episode, John Richardson shares his profound journey through a life-altering leukemia diagnosis while managing his responsibilities as a father and entrepreneur. He reflects on the challenges faced during his treatment, the impact on his family, and the lessons learned about resilience, heal...