From Suicidal Thoughts to Wellbeing Coach
Man Up / Man DownMarch 21, 2024x
46:0942.27 MB

From Suicidal Thoughts to Wellbeing Coach

In this episode of "Man Up / Man Down," Tyler Slade shares his transformative journey from experiencing suicidal thoughts to becoming a mentor and guide in mental and physical health. He emphasises the importance of combining vulnerability with proactive action for mental well-being. Tyler's approach is grounded in the principles of community support, curiosity, courage, and consistent effort. He discusses how navigating life's ups and downs, encapsulated in his mantra of 'survive, strive, and thrive', is crucial for personal development. Tyler's personal struggles and experiences add depth and relatability to his insights on mental and physical health improvement.

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