Season 1

Wrap Up Season 1 - Thank you!
Man Up / Man DownJuly 20, 2023x
30
39:4536.4 MB

Wrap Up Season 1 - Thank you!

This is the wrap up of Season 1 of Man Up / Man Down. Thank you to all our guests. We had a lot of fun, and we now have big plans for Season 2. Enjoy this episode and hear you again in September for Season 2. Hosted on Acast. See acast.com/privacy for more information.

Albertina Fisher - Sex in Middle Age
Man Up / Man DownJuly 13, 2023x
29
48:0243.99 MB

Albertina Fisher - Sex in Middle Age

Albertina Fisher is the co-founder of Revive Sex and Relationship Therapy. Albertina specialises in psychosexual and relationship therapy, working with people from all backgrounds, sexual and gender orientations, relationship types, and disabilities. She helps individuals and couples with sexual con...

Matt Pattison, Mindful Eating and Slowing Down
Man Up / Man DownJuly 06, 2023x
28
46:5542.96 MB

Matt Pattison, Mindful Eating and Slowing Down

We met Matt Pattison when he put a post out about a course on mindful eating on Leapers . Matt is the founder of TEN - The Experience Network / Anatomy HCD & MeetingProof. He describes himself as: A Mentor/Consultant to many - mid-tier Managers to Vice Presidents/Board members. Primarily on matt...

Work Life Balance - Ollie Henderson
Man Up / Man DownJune 22, 2023x
27
47:2443.41 MB

Work Life Balance - Ollie Henderson

We welcome experienced founder and CEO, Ollie Henderson, who pivoted his career while juggling the pleasures and pressures of raising a young family. Living in North London with his 3 kids and family, he used to run a digital agency. That’s how Volker and Ollie got to know each other. Finding he nee...

Men's Shed - Charlie Bethel
Man Up / Man DownJune 15, 2023x
26
43:3139.86 MB

Men's Shed - Charlie Bethel

Charlie Bethel is Chief Officer of the UK Men's Sheds Association, an organisation that supports community spaces across the UK for men to 'Do Stuff'. What does ‘Do Stuff’ mean? Woodwork, metal work, electronics... basically making, fixing, upcycling. What does this achieve? 96% reduction in lonelin...